Collection: Gut Health & Autoimmune Healing
<p>Gut health is the foundation of everything — hormones, immunity, mood, energy. This collection gives you the specialized trackers, elimination diet roadmaps, and evidence-based guides to understand and heal from the inside. Built for women with autoimmune conditions, gut sensitivities, and unexplained inflammation.</p>
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Gut Health Food Pairing Cheat Sheet | 15 Best Probiotic + Prebiotic Combinations | Instant Download
Regular price $8.00 USDRegular priceSale price $8.00 USD -
Low-Histamine Quick Reference | Safe vs Avoid Food List Histamine Bucket Guide | Instant Download
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AIP Quick-Start Cheat Sheet | Autoimmune Protocol Phase 1 Food List First 7 Days | Instant Download
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Vagus Nerve Quick Reference | 10 Activation Exercises Autoimmune Immune Regulation | Instant Download
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Autoimmune Dining-Out Card | Restaurant Scripts Safe Ordering Wallet Card | Instant Download
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Leaky Gut Quick-Start Guide | 4R Protocol Gut Healing Foods First Steps | Instant Download
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The Symbiotic Kitchen | Synbiotic Food Pairing & Gut Health Meal Guide | Poppy's Field
Regular price $19.00 USDRegular priceSale price $19.00 USD -
Vagus Nerve Exercises for Immune Regulation | Somatic Breathwork Guide | Poppy's Field
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Autoimmune Travel & Dining Out Survival Guide | AIP Restaurant Scripts PDF | Poppy's Field
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Histamine Reset Food Diary | Low-Histamine Tracker for MCAS & Intolerance | Instant Download
Regular price $37.00 USDRegular priceSale price $37.00 USD -
AIP Diet 30-Day Transition Blueprint | Autoimmune Protocol Elimination Roadmap | Instant Download
Regular price $37.00 USDRegular priceSale price $37.00 USD -
The Leaky Gut Repair Protocol & Food Journal | 4R Method Trigger Tracker | Instant Download
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The Complete Vagal Toning & Immune Protocol | 25 Exercises 30-Day Program HRV Guide | Premium Instant Download
Regular price $47.00 USDRegular priceSale price $47.00 USD -
The Complete Gut Microbiome Healing System | 30 Synbiotic Pairings Diversity Challenge 60-Day Journal | Premium Instant Download
Regular price $57.00 USDRegular priceSale price $57.00 USD -
The Complete Histamine & MCAS Management System | 200+ Food Reference DAO Protocol 8-Week Diary | Premium Instant Download
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The Complete AIP Healing System | Full Food Reference 8-Week Planner Reintroduction Protocol | Premium Instant Download
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The Complete Autoimmune Life Management System | Travel Scripts Flare Protocol Supplement Guide | Premium Instant Download
Regular price $57.00 USDRegular priceSale price $57.00 USD -
The Complete Gut Healing & Repair System | 4R Protocol Supplement Guide 90-Day Journal | Premium Instant Download
Regular price $57.00 USDRegular priceSale price $57.00 USD

















