{"title":"Mental Wellness \u0026 Recovery","description":"\u0026lt;p\u0026gt;Your nervous system deserves more than just productivity tips. This collection is for women navigating burnout, anxiety, boundaries, and the deep work of healing from the inside out. Every product here is built around somatic healing, nervous system regulation, and the kind of emotional tools that actually work.\u0026lt;\/p\u0026gt;","products":[{"product_id":"the-30-day-burnout-recovery-roadmap-somatic-healing-journal-for-nervous-system-reset-instant-download","title":"The 30-Day Burnout Recovery Roadmap | Somatic Healing Journal for Nervous System Reset | Instant Download","description":"\u003cp\u003eBurnout is not a productivity problem. It is a nervous system problem. 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They lack the language.\u003c\/p\u003e\n\u003cp\u003e• Boundary Belief Audit — identify the stories keeping you stuck in overgiving\u003cbr\u003e\n• 30 Fill-in-the-Blank Boundary Scripts — for workload, availability, disrespect, and more\u003cbr\u003e\n• The Escalation Ladder — what to say when scripts don't work\u003cbr\u003e\n• Emotional Regulation Prep Pages — manage your nervous system before hard conversations\u003cbr\u003e\n• Post-Conversation Debrief Journal — process what happened without spiraling\u003cbr\u003e\n• People-Pleasing Pattern Tracker — catch it before it costs you\u003cbr\u003e\n• The Values-to-Boundaries Map — connect your deepest values to your limits\u003cbr\u003e\n• Manager-Specific Scripts — say no to your boss without saying no\u003cbr\u003e\n• 21-Day Boundary Practice Log\u003c\/p\u003e\n\u003cp\u003e🔒 \u003cstrong\u003eSecure Checkout\u003c\/strong\u003e  ⚡ \u003cstrong\u003eInstant Download\u003c\/strong\u003e  🖨️ \u003cstrong\u003ePrint at Home\u003c\/strong\u003e  ✅ \u003cstrong\u003eSatisfaction Guaranteed\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\"You are not responsible for everyone's comfort. 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Check spam if you don't see it within 5 minutes.\u003c\/p\u003e","brand":"Poppy's Field","offers":[{"title":"Digital Download","offer_id":48748979290327,"sku":null,"price":27.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0826\/5433\/1095\/files\/0001-6901146268224343296.png?v=1780906693"},{"product_id":"the-panic-attack-rescue-kit-5-4-3-2-1-grounding-emergency-breathwork-mobile-pdf-instant-download","title":"The Panic Attack Rescue Kit | 5-4-3-2-1 Grounding Emergency Breathwork Mobile PDF | Instant Download","description":"\u003cp\u003eBreak glass. Open this. Right now.\u003c\/p\u003e\n\u003cp\u003eThe Panic Attack Rescue Kit is a digital emergency tool designed for mobile viewing — no scrolling through a planner, no hunting for the right page. 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